Name: Creamy Almond Butter Date Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Protein Powder (30g); 1 tablespoon Almond Butter (16g); 1 Medjool Date (24g); 1/2 Frozen Banana (50g); 1 cup Unsweetened Almond Milk (240g/ml); 1/2 teaspoon Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Almond Butter Date Protein Shake

A rich and silky protein shake that brings together the natural sweetness of dates, the nutty creaminess of almond butter, and the smooth boost of vanilla protein powder. Perfect for any time of day when you need a nourishing, quick blend of energy and protein.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.4g

Fat

12.6g

Carbs

38.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

1 tablespoon Almond Butter (16g)

1 Medjool Date (24g)

1/2 Frozen Banana (50g)

1 cup Unsweetened Almond Milk (240g/ml)

1/2 teaspoon Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the vanilla protein powder, almond butter, chopped medjool date, and frozen banana into your blender.
2
Pour in the unsweetened almond milk and sprinkle in the cinnamon.
3
Blend on high until the mixture is smooth and creamy.
4
Taste and adjust cinnamon if desired. Blend briefly again if needed.
5
Pour into your favorite glass and enjoy immediately.