Fresh Salmon and Avocado Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Poke Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Poke Bowl

Savor a vibrant bowl combining tender, fresh salmon with creamy avocado, crisp cucumber, and hearty brown rice, all harmonized with a splash of savory soy and a sprinkle of toasted sesame seeds. This bowl delivers a satisfying mix of textures and flavors that is both visually stunning and nutritionally balanced.

Try 7 days free, then $12.99 / mo.

NUTRITION

572kcal
Protein
39.3g
Fat
31.4g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Salmon Fillet

1/4 medium Avocado

1/2 cup Cooked Brown Rice

1/2 cup diced Cucumber

1 tbsp Low-Sodium Soy Sauce

1 tsp Toasted Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cut the fresh salmon into bite-sized cubes and place in a mixing bowl.

  • 2

    Dice the avocado and cucumber into small pieces and gently toss with the salmon.

  • 3

    Add the cooked brown rice to a serving bowl as the base.

  • 4

    Drizzle low-sodium soy sauce over the salmon mixture and gently toss to combine.

  • 5

    Layer the salmon and avocado mixture over the rice in the bowl.

  • 6

    Sprinkle toasted sesame seeds on top for added crunch and flavor.

  • 7

    Serve immediately, enjoying the refreshing, nutrient-rich burst of textures and flavors.

Fresh Salmon and Avocado Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Poke Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Poke Bowl

Savor a vibrant bowl combining tender, fresh salmon with creamy avocado, crisp cucumber, and hearty brown rice, all harmonized with a splash of savory soy and a sprinkle of toasted sesame seeds. This bowl delivers a satisfying mix of textures and flavors that is both visually stunning and nutritionally balanced.

NUTRITION

572kcal
Protein
39.3g
Fat
31.4g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Salmon Fillet

1/4 medium Avocado

1/2 cup Cooked Brown Rice

1/2 cup diced Cucumber

1 tbsp Low-Sodium Soy Sauce

1 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    Cut the fresh salmon into bite-sized cubes and place in a mixing bowl.

  • 2

    Dice the avocado and cucumber into small pieces and gently toss with the salmon.

  • 3

    Add the cooked brown rice to a serving bowl as the base.

  • 4

    Drizzle low-sodium soy sauce over the salmon mixture and gently toss to combine.

  • 5

    Layer the salmon and avocado mixture over the rice in the bowl.

  • 6

    Sprinkle toasted sesame seeds on top for added crunch and flavor.

  • 7

    Serve immediately, enjoying the refreshing, nutrient-rich burst of textures and flavors.