Scrambled Eggs with Seared Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Seared Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Seared Turkey Sausage

A deliciously simple breakfast featuring creamy scrambled eggs paired with savory seared turkey sausage. This animal-based, carnivore-friendly meal is perfectly seasoned with salt and pepper and lightly finished with olive oil to achieve a satisfying, balanced start to your day.

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NUTRITION

402kcal
Protein
28.1g
Fat
30.1g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 ounces turkey sausage

2 teaspoons olive oil

Pinch of salt

Dash of black pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully blended with a pinch of salt and a dash of black pepper.

  • 2

    Slice the turkey sausage into rounds or crumble it as desired.

  • 3

    Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey sausage to the skillet and sear for 2-3 minutes until it is lightly browned and heated through.

  • 5

    Reduce the heat to low and pour in the whisked eggs.

  • 6

    Gently stir the eggs continuously, allowing them to form soft curds, and cook until just set, about 3-4 minutes.

  • 7

    Adjust seasoning as needed, then serve immediately while warm.

Scrambled Eggs with Seared Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Seared Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Seared Turkey Sausage

A deliciously simple breakfast featuring creamy scrambled eggs paired with savory seared turkey sausage. This animal-based, carnivore-friendly meal is perfectly seasoned with salt and pepper and lightly finished with olive oil to achieve a satisfying, balanced start to your day.

NUTRITION

402kcal
Protein
28.1g
Fat
30.1g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 ounces turkey sausage

2 teaspoons olive oil

Pinch of salt

Dash of black pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully blended with a pinch of salt and a dash of black pepper.

  • 2

    Slice the turkey sausage into rounds or crumble it as desired.

  • 3

    Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey sausage to the skillet and sear for 2-3 minutes until it is lightly browned and heated through.

  • 5

    Reduce the heat to low and pour in the whisked eggs.

  • 6

    Gently stir the eggs continuously, allowing them to form soft curds, and cook until just set, about 3-4 minutes.

  • 7

    Adjust seasoning as needed, then serve immediately while warm.