YOUR SOLIN GENERATED RECIPE
High Protein Egg and Lean Turkey Sausage Scramble with Fresh Spinach
Savor this wholesome scramble featuring nutrient-packed eggs, lean turkey sausage, and fresh spinach, lightly sautéed in olive oil, creating a satisfying and flavorful meal that energizes your morning or refuels your day with a perfect balance of protein and essential nutrients.
INGREDIENTS
3 large Eggs (approx 150 g)
3 ounces Lean Turkey Sausage (approx 85 g)
1 cup Fresh Spinach (approx 30 g)
1 teaspoon Olive Oil
Salt and Pepper to taste
PREPARATION
Crack the eggs into a bowl and whisk until well combined.
Slice the lean turkey sausage into bite-sized pieces.
Heat a non-stick skillet over medium heat and add the olive oil.
Sauté the turkey sausage pieces for 2-3 minutes until they begin to brown.
Add the fresh spinach to the skillet and stir until wilted, about 1-2 minutes.
Pour in the whisked eggs over the sausage and spinach, stirring gently to combine.
Cook the scramble until the eggs are set but still moist, about 3-4 minutes, seasoning with salt and pepper.
Serve immediately and enjoy your nutrient-rich, protein-packed scramble.