Name: Greek Yogurt Bowl with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 2 tbsp Chia Seeds (28g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Sugar Granola (30g)

Greek Yogurt Bowl with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Chia Seeds and Mixed Berries

A refreshing and protein-packed breakfast bowl featuring creamy plain nonfat Greek yogurt, nutrient-dense chia seeds, vibrant mixed berries, and a sprinkle of crunchy granola. It’s a delightful blend of textures and flavors that energizes your morning while perfectly balancing protein and calories.

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NUTRITION

Protein

31.5g

Fat

13.3g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

2 tbsp Chia Seeds (28g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
Place the plain nonfat Greek yogurt into a bowl, smoothing out the top.
2
Sprinkle the chia seeds evenly over the yogurt.
3
Gently fold in the mixed berries, allowing their juices to mix with the yogurt and chia seeds.
4
Top the bowl with the low-sugar granola for added crunch.
5
Enjoy immediately to relish the mix of creamy, crunchy, and juicy textures.