Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a lean and vibrant lunch, featuring a perfectly grilled chicken breast served alongside tender steamed broccoli and a fluffy bed of quinoa, all lightly enhanced with a drizzle of olive oil for a hit of heart-healthy fats.

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NUTRITION

393kcal
Protein
38.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon) and lightly brush with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until tender but still bright green, around 4-5 minutes.

  • 5

    Prepare the cooked quinoa according to package instructions if not already pre-cooked.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and a serving of cooked quinoa, drizzling any remaining olive oil over the top.

  • 7

    Serve immediately and enjoy a balanced, nutrient-rich meal.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a lean and vibrant lunch, featuring a perfectly grilled chicken breast served alongside tender steamed broccoli and a fluffy bed of quinoa, all lightly enhanced with a drizzle of olive oil for a hit of heart-healthy fats.

NUTRITION

393kcal
Protein
38.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon) and lightly brush with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until tender but still bright green, around 4-5 minutes.

  • 5

    Prepare the cooked quinoa according to package instructions if not already pre-cooked.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and a serving of cooked quinoa, drizzling any remaining olive oil over the top.

  • 7

    Serve immediately and enjoy a balanced, nutrient-rich meal.