Grilled Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Salad

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast paired with a vibrant quinoa salad tossed with fresh cherry tomatoes, crisp cucumber, and red onion, all enlivened with a zesty lemon-olive oil dressing.

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NUTRITION

452kcal
Protein
41.2g
Fat
11.9g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cooked Quinoa

1/2 cup Cherry Tomatoes

1/2 cup Diced Cucumber

2 tbsp Minced Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper (or your preferred spices).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear. Let rest for a few minutes before slicing.

  • 4

    In a bowl, combine cooked quinoa, cherry tomatoes, diced cucumber, and minced red onion.

  • 5

    In a small bowl, whisk together olive oil and lemon juice, then drizzle over the quinoa salad. Toss to combine.

  • 6

    Slice the grilled chicken and serve it alongside or atop the quinoa salad for a balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Salad

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast paired with a vibrant quinoa salad tossed with fresh cherry tomatoes, crisp cucumber, and red onion, all enlivened with a zesty lemon-olive oil dressing.

NUTRITION

452kcal
Protein
41.2g
Fat
11.9g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cooked Quinoa

1/2 cup Cherry Tomatoes

1/2 cup Diced Cucumber

2 tbsp Minced Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper (or your preferred spices).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear. Let rest for a few minutes before slicing.

  • 4

    In a bowl, combine cooked quinoa, cherry tomatoes, diced cucumber, and minced red onion.

  • 5

    In a small bowl, whisk together olive oil and lemon juice, then drizzle over the quinoa salad. Toss to combine.

  • 6

    Slice the grilled chicken and serve it alongside or atop the quinoa salad for a balanced, protein-packed lunch.