Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed breakfast with creamy cottage cheese, fluffy scrambled eggs, savory turkey bacon, and fresh spinach, lightly sautéed in olive oil. This recipe offers a satisfying blend of textures and flavors to kickstart your day.

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NUTRITION

453kcal
Protein
38.9g
Fat
29.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until crisp on both sides, then transfer to a plate and chop into bite-sized pieces.

  • 3

    In a bowl, beat the eggs lightly. Stir in the cottage cheese for creaminess.

  • 4

    Add the fresh spinach to the skillet and sauté briefly until wilted.

  • 5

    Pour in the egg and cottage cheese mixture, and gently scramble, letting the eggs set slowly.

  • 6

    Mix in the chopped turkey bacon and continue to cook until the eggs are fully cooked but remain moist.

  • 7

    Season with salt and pepper to taste and serve warm.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed breakfast with creamy cottage cheese, fluffy scrambled eggs, savory turkey bacon, and fresh spinach, lightly sautéed in olive oil. This recipe offers a satisfying blend of textures and flavors to kickstart your day.

NUTRITION

453kcal
Protein
38.9g
Fat
29.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1.5 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until crisp on both sides, then transfer to a plate and chop into bite-sized pieces.

  • 3

    In a bowl, beat the eggs lightly. Stir in the cottage cheese for creaminess.

  • 4

    Add the fresh spinach to the skillet and sauté briefly until wilted.

  • 5

    Pour in the egg and cottage cheese mixture, and gently scramble, letting the eggs set slowly.

  • 6

    Mix in the chopped turkey bacon and continue to cook until the eggs are fully cooked but remain moist.

  • 7

    Season with salt and pepper to taste and serve warm.