Name: Spicy Tuna Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Canned Tuna in Water (drained); 2 tbsp Plain Nonfat Greek Yogurt; 1/2 medium Avocado; 3 Romaine Lettuce Leaves; 1 Celery stalk; 1/4 Red Bell Pepper; 1/4 cup diced Cucumber; 1 tsp Sriracha Sauce; 1 tsp Lime Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Lettuce Wraps

Enjoy a vibrant twist on traditional tuna with these Spicy Tuna Lettuce Wraps. Each bite bursts with fresh, crunchy vegetables and a kick of heat from Sriracha, perfectly complemented by creamy Greek yogurt and buttery avocado. A simple yet satisfying dish that’s both refreshing and protein-packed.

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NUTRITION

Protein

40g

Fat

12.3g

Carbs

16.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned Tuna in Water (drained)

2 tbsp Plain Nonfat Greek Yogurt

1/2 medium Avocado

3 Romaine Lettuce Leaves

1 Celery stalk

1/4 Red Bell Pepper

1/4 cup diced Cucumber

1 tsp Sriracha Sauce

1 tsp Lime Juice

Salt and Pepper to taste

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PREPARATION

1
Drain the canned tuna and place it in a medium bowl.
2
Finely dice the celery, red bell pepper, and cucumber, then add them to the bowl with the tuna.
3
Add the Greek yogurt, Sriracha sauce, and lime juice to the mixture. Season with salt and pepper.
4
Gently mix all the ingredients until well combined.
5
Wash and pat dry the romaine lettuce leaves. Spoon an even amount of the tuna mixture into each leaf.
6
Slice the avocado and either mix into the tuna or layer on top of the wraps for a creamy finish.
7
Serve immediately and enjoy your fresh, protein-packed wraps.