Tender Braised Beef with Mushrooms and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Mushrooms and Carrots

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Mushrooms and Carrots

Savor the rich flavors of tender braised beef slowly simmered with earthy mushrooms, sweet carrots, and a hint of aromatic onion and garlic. This comforting dish is perfectly balanced for a nutritious dinner, providing a warm and hearty meal that is both satisfying and full of depth.

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NUTRITION

365kcal
Protein
34.4g
Fat
19.8g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Stew Meat

1 cup Mushrooms

1 medium Carrot

1/4 medium Onion

1 clove Garlic

1/2 cup Low-Sodium Beef Broth

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a heavy skillet or Dutch oven over medium-high heat.

  • 2

    Season the beef lightly with salt and pepper. Sear the beef on all sides until browned, about 3-4 minutes per side.

  • 3

    Remove the beef and set aside. In the same pot, add the chopped onion and minced garlic, sautéing until translucent and fragrant, about 2-3 minutes.

  • 4

    Add the mushrooms and carrots to the pot. Stir and cook for another 3-4 minutes until they begin to soften.

  • 5

    Return the beef to the pot and pour in the low-sodium beef broth, scraping any browned bits from the bottom.

  • 6

    Bring the mixture to a simmer, then reduce the heat to low. Cover and let it braise for 45-60 minutes, or until the beef is tender and the flavors meld together.

  • 7

    Adjust seasoning with salt and pepper if needed before serving.

Tender Braised Beef with Mushrooms and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Mushrooms and Carrots

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Mushrooms and Carrots

Savor the rich flavors of tender braised beef slowly simmered with earthy mushrooms, sweet carrots, and a hint of aromatic onion and garlic. This comforting dish is perfectly balanced for a nutritious dinner, providing a warm and hearty meal that is both satisfying and full of depth.

NUTRITION

365kcal
Protein
34.4g
Fat
19.8g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Stew Meat

1 cup Mushrooms

1 medium Carrot

1/4 medium Onion

1 clove Garlic

1/2 cup Low-Sodium Beef Broth

1 tsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a heavy skillet or Dutch oven over medium-high heat.

  • 2

    Season the beef lightly with salt and pepper. Sear the beef on all sides until browned, about 3-4 minutes per side.

  • 3

    Remove the beef and set aside. In the same pot, add the chopped onion and minced garlic, sautéing until translucent and fragrant, about 2-3 minutes.

  • 4

    Add the mushrooms and carrots to the pot. Stir and cook for another 3-4 minutes until they begin to soften.

  • 5

    Return the beef to the pot and pour in the low-sodium beef broth, scraping any browned bits from the bottom.

  • 6

    Bring the mixture to a simmer, then reduce the heat to low. Cover and let it braise for 45-60 minutes, or until the beef is tender and the flavors meld together.

  • 7

    Adjust seasoning with salt and pepper if needed before serving.