Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the balance of flavors in this grilled chicken breast served alongside fluffy quinoa and crisp steamed broccoli, all lightly enhanced with a drizzle of olive oil for a perfect healthy lunch.

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NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the chicken with the quinoa and steamed broccoli, then drizzle with olive oil.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the balance of flavors in this grilled chicken breast served alongside fluffy quinoa and crisp steamed broccoli, all lightly enhanced with a drizzle of olive oil for a perfect healthy lunch.

NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the chicken with the quinoa and steamed broccoli, then drizzle with olive oil.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.