Name: High-Protein Greek Yogurt Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 2 large egg whites; 0.7 scoop Whey Protein Isolate; 100g Mixed Berries; 1 tsp Honey; 1.5 tbsp Chia Seeds; 0.5 tbsp Almond Butter; 1 tsp Extra Honey

High-Protein Greek Yogurt Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Mousse with Mixed Berries

A luxurious dessert that blends the tanginess of high-protein Greek yogurt with the vibrant flavors of mixed berries. This mousse is light yet satisfying, enhanced by a subtle sweetness from honey and a delightful crunch from chia seeds and almond butter. It’s the perfect treat to enjoy after a meal or as a protein-packed pick-me-up any time of the day.

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NUTRITION

Protein

53.3g

Fat

10.9g

Carbs

53.8g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

2 large egg whites

0.7 scoop Whey Protein Isolate

100g Mixed Berries

1 tsp Honey

1.5 tbsp Chia Seeds

0.5 tbsp Almond Butter

1 tsp Extra Honey

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PREPARATION

1
In a medium bowl, whisk the nonfat Greek yogurt until smooth.
2
Add the egg whites and gently mix until fully incorporated.
3
Stir in the 0.7 scoop of whey protein isolate, ensuring there are no lumps.
4
Fold in the mixed berries carefully to keep them whole and maintain a lovely burst of color.
5
Drizzle in 1 teaspoon of honey and mix lightly for a hint of natural sweetness.
6
Sprinkle in the chia seeds and gently stir, then fold in the almond butter to add a subtle nutty crunch.
7
Taste and if you desire a bit more sweetness, drizzle 1 additional teaspoon of honey.
8
Chill the mousse in the refrigerator for at least 1 hour to set and allow the flavors to meld together.
9
Serve chilled and enjoy this protein-packed, indulgent dessert.