Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean, nutrient-rich lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, lightly enhanced with a drizzle of olive oil for a burst of flavor. This dish is as clean as it is satisfying, offering balanced macro nutrients to support your active lifestyle.

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NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa as per package instructions until it’s fluffy and set aside.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes or until tender and slightly charred.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, then drizzle any remaining olive oil over the dish for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean, nutrient-rich lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, lightly enhanced with a drizzle of olive oil for a burst of flavor. This dish is as clean as it is satisfying, offering balanced macro nutrients to support your active lifestyle.

NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa as per package instructions until it’s fluffy and set aside.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes or until tender and slightly charred.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, then drizzle any remaining olive oil over the dish for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.