Name: Greek Yogurt and Mixed Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Granola; 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt and Mixed Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Mixed Berry Protein Parfait

A delightful, protein-packed dessert parfait that layers velvety nonfat Greek yogurt blended with a hint of vanilla whey protein, mixed with fresh, tangy berries, and finished with a crunchy granola and chia seed topping drizzled with honey for a touch of natural sweetness.

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NUTRITION

Protein

39g

Fat

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Granola

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well combined.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture.
3
Add the mixed berries on top of the yogurt layer.
4
Drizzle with honey for natural sweetness.
5
Top the parfait with granola and chia seeds for crunch and added nutrients.
6
Optionally, gently swirl the layers for a marbled effect before serving.