YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Roasted Sweet Potato
Start your day with a vibrant, protein-packed scramble featuring light egg whites, savory turkey sausage, and perfectly roasted sweet potato cubes tossed in olive oil. This breakfast is accented with fresh spinach and a hint of seasoning, offering a delicious yet balanced meal to energize your morning.
INGREDIENTS
6 large egg whites
1 turkey sausage link
1/2 medium sweet potato
2 teaspoons olive oil
1 cup fresh spinach
Pinch of salt
Pinch of black pepper
PREPARATION
Preheat your oven to 400°F. Peel and dice the sweet potato into small cubes.
Toss the sweet potato cubes with 1 teaspoon of olive oil, a pinch of salt, and black pepper. Spread them out evenly on a baking sheet.
Roast the sweet potato in the oven for 20-25 minutes, or until tender and lightly caramelized, stirring once halfway through.
While the sweet potato is roasting, slice the turkey sausage into bite-sized pieces.
Heat a non-stick skillet over medium heat and add the turkey sausage slices. Sauté for 3-4 minutes until they begin to brown.
Add the egg whites to the skillet and season with a pinch of salt and black pepper. Gently scramble the egg whites with the sausage, cooking until the eggs are just set.
Once the eggs are nearly done, stir in the fresh spinach and allow it to wilt slightly.
Remove the roasted sweet potato from the oven and drizzle the remaining 1 teaspoon of olive oil over the top. Mix gently.
Plate the egg white scramble alongside the roasted sweet potato cubes and serve immediately.