Name: Silky Protein Yogurt with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (approx. 15g); 0.75 cup Mixed Berries (112g); 12 raw Almonds

Silky Protein Yogurt with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Mixed Berries and Almonds

A creamy, indulgent dessert that combines the tang of nonfat Greek yogurt with a touch of whey protein, vibrant mixed berries, and the satisfying crunch of raw almonds. This treat is designed to boost your protein intake while keeping calories in check, making it a perfect post-workout or anytime snack.

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NUTRITION

Protein

39.9g

Fat

9.5g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (approx. 15g)

0.75 cup Mixed Berries (112g)

12 raw Almonds

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PREPARATION

1
Place the Greek yogurt in a medium bowl.
2
Stir in the 0.5 scoop of whey protein isolate until fully incorporated, ensuring a smooth and even mixture.
3
Gently fold in the mixed berries, distributing them evenly throughout the yogurt.
4
Top the mixture with raw almonds for a satisfying crunch.
5
Enjoy immediately for a silky, protein-packed dessert.