Name: Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/4 cup Protein Granola (30g); 1/2 cup Mixed Berries (75g); 0.5 oz Walnuts (14g); 2 tbsp Honey (42g); 1 tbsp Chia Seeds (12g)

Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Protein Granola and Mixed Berries

Start your day with a refreshing Greek Yogurt Parfait layered with protein-packed granola, sweet mixed berries, a drizzle of honey, crunchy walnuts, and a boost of chia seeds. This parfait combines a delightful balance of creamy, crunchy, and juicy textures while keeping your macros perfectly aligned with your morning energy needs.

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NUTRITION

Protein

31.5g

Fat

15.2g

Carbs

74g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/4 cup Protein Granola (30g)

1/2 cup Mixed Berries (75g)

0.5 oz Walnuts (14g)

2 tbsp Honey (42g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
In a clear glass or bowl, add the nonfat Greek yogurt as the base layer.
2
Sprinkle the protein granola evenly over the yogurt.
3
Layer the mixed berries on top of the granola for natural sweetness.
4
Drizzle the honey over the berries to add a touch of extra flavor.
5
Sprinkle walnuts and chia seeds on top for crunch and a nutrient boost.
6
Enjoy immediately for the best texture contrast, or refrigerate for a chilled, satisfying breakfast parfait.