Crispy Whole Wheat Steak and Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak and Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak and Pepper Quesadillas

Savor this wholesome twist on the classic quesadilla featuring lean steak, vibrant bell peppers, and a hint of red onion all tucked between a crispy whole wheat tortilla. Enhanced with a sprinkle of low-fat cheese and a light drizzle of olive oil, this meal delivers a satisfying crunch and robust flavors for a versatile meal any time of day.

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NUTRITION

460kcal
Protein
34.3g
Fat
19.8g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1 medium Whole Wheat Tortilla

1/2 cup sliced Red Bell Pepper

1/4 cup sliced Red Onion

1 oz Low-Fat Shredded Cheese

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the lean sirloin steak with salt and pepper. In a skillet, heat the olive oil over medium-high heat.

  • 2

    Sear the steak for about 3-4 minutes per side, or until it reaches your preferred level of doneness. Remove from the skillet and let rest for a few minutes before thinly slicing it.

  • 3

    In the same skillet, add the sliced red bell pepper and red onion. Sauté for 2-3 minutes until slightly softened but still retaining a bit of crunch.

  • 4

    Assemble the quesadilla by laying out the whole wheat tortilla on a clean surface. Evenly distribute the sliced steak, sautéed peppers and onions over half of the tortilla. Sprinkle the low-fat shredded cheese on top.

  • 5

    Fold the tortilla over to cover the filling. Place the quesadilla back in the skillet over medium heat and cook for 2-3 minutes on each side until the tortilla is golden and the cheese has melted.

  • 6

    Remove from the skillet, cut into wedges, and serve hot.

Crispy Whole Wheat Steak and Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak and Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak and Pepper Quesadillas

Savor this wholesome twist on the classic quesadilla featuring lean steak, vibrant bell peppers, and a hint of red onion all tucked between a crispy whole wheat tortilla. Enhanced with a sprinkle of low-fat cheese and a light drizzle of olive oil, this meal delivers a satisfying crunch and robust flavors for a versatile meal any time of day.

NUTRITION

460kcal
Protein
34.3g
Fat
19.8g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1 medium Whole Wheat Tortilla

1/2 cup sliced Red Bell Pepper

1/4 cup sliced Red Onion

1 oz Low-Fat Shredded Cheese

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Season the lean sirloin steak with salt and pepper. In a skillet, heat the olive oil over medium-high heat.

  • 2

    Sear the steak for about 3-4 minutes per side, or until it reaches your preferred level of doneness. Remove from the skillet and let rest for a few minutes before thinly slicing it.

  • 3

    In the same skillet, add the sliced red bell pepper and red onion. Sauté for 2-3 minutes until slightly softened but still retaining a bit of crunch.

  • 4

    Assemble the quesadilla by laying out the whole wheat tortilla on a clean surface. Evenly distribute the sliced steak, sautéed peppers and onions over half of the tortilla. Sprinkle the low-fat shredded cheese on top.

  • 5

    Fold the tortilla over to cover the filling. Place the quesadilla back in the skillet over medium heat and cook for 2-3 minutes on each side until the tortilla is golden and the cheese has melted.

  • 6

    Remove from the skillet, cut into wedges, and serve hot.