Crispy Air-Fried Chicken with Fluffy Savory Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken with Fluffy Savory Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken with Fluffy Savory Biscuits

Enjoy a satisfying meal featuring tender, air-fried chicken coated in a light almond flour crust paired with freshly baked, fluffy savory biscuits made with whole wheat flour and a hint of butter. This dish offers a harmonious blend of crispy and soft textures with a delightful balance of savory flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

512kcal
Protein
42g
Fat
21.4g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Almond Flour

1/3 cup Whole Wheat Flour

1/4 cup Skim Milk

1 tsp Butter

1/2 tsp Baking Powder

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the chicken breast in a shallow dish and pour the buttermilk over it. Add a pinch of salt and pepper, then let it marinate for at least 30 minutes in the refrigerator.

  • 2

    Preheat your air fryer to 400°F.

  • 3

    After marinating, remove the chicken and pat dry. Dredge the chicken in almond flour seasoned with a little salt and pepper. Shake off any excess.

  • 4

    Set the coated chicken aside while you prepare the biscuit dough.

  • 5

    In a mixing bowl, combine the whole wheat flour, baking powder, and a pinch of salt. Stir in the skim milk and melted butter until just combined. Avoid overmixing to keep the biscuits fluffy.

  • 6

    Scoop the dough onto a small baking tray lined with parchment paper, forming round biscuit shapes. They should be about 3 inches in diameter.

  • 7

    Place the dough in a preheated oven at 425°F for about 12-15 minutes until the biscuits are golden and risen.

  • 8

    Once the biscuits are baking, place the coated chicken in the air fryer basket. Air fry for 12-15 minutes, flipping halfway through, until the chicken is cooked through and the coating is crispy.

  • 9

    Serve the crispy air-fried chicken alongside the freshly baked fluffy savory biscuits for a balanced, delicious meal.

Crispy Air-Fried Chicken with Fluffy Savory Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken with Fluffy Savory Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken with Fluffy Savory Biscuits

Enjoy a satisfying meal featuring tender, air-fried chicken coated in a light almond flour crust paired with freshly baked, fluffy savory biscuits made with whole wheat flour and a hint of butter. This dish offers a harmonious blend of crispy and soft textures with a delightful balance of savory flavors.

NUTRITION

512kcal
Protein
42g
Fat
21.4g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Almond Flour

1/3 cup Whole Wheat Flour

1/4 cup Skim Milk

1 tsp Butter

1/2 tsp Baking Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Place the chicken breast in a shallow dish and pour the buttermilk over it. Add a pinch of salt and pepper, then let it marinate for at least 30 minutes in the refrigerator.

  • 2

    Preheat your air fryer to 400°F.

  • 3

    After marinating, remove the chicken and pat dry. Dredge the chicken in almond flour seasoned with a little salt and pepper. Shake off any excess.

  • 4

    Set the coated chicken aside while you prepare the biscuit dough.

  • 5

    In a mixing bowl, combine the whole wheat flour, baking powder, and a pinch of salt. Stir in the skim milk and melted butter until just combined. Avoid overmixing to keep the biscuits fluffy.

  • 6

    Scoop the dough onto a small baking tray lined with parchment paper, forming round biscuit shapes. They should be about 3 inches in diameter.

  • 7

    Place the dough in a preheated oven at 425°F for about 12-15 minutes until the biscuits are golden and risen.

  • 8

    Once the biscuits are baking, place the coated chicken in the air fryer basket. Air fry for 12-15 minutes, flipping halfway through, until the chicken is cooked through and the coating is crispy.

  • 9

    Serve the crispy air-fried chicken alongside the freshly baked fluffy savory biscuits for a balanced, delicious meal.