Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast served alongside nutty quinoa and tender steamed broccoli, creating a delightful interplay of flavors and textures. This dish is light yet satisfying, making it a nutritious choice for your protein-rich meal plan.

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NUTRITION

409kcal
Protein
43.5g
Fat
7.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (boneless, skinless)

0.75 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or a light drizzle of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa. Bring water to a boil, then add the quinoa; reduce heat and simmer for about 15 minutes or until water is absorbed.

  • 5

    Steam the broccoli until it is tender-crisp, approximately 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy your balanced and nutritious meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast served alongside nutty quinoa and tender steamed broccoli, creating a delightful interplay of flavors and textures. This dish is light yet satisfying, making it a nutritious choice for your protein-rich meal plan.

NUTRITION

409kcal
Protein
43.5g
Fat
7.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (boneless, skinless)

0.75 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or a light drizzle of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa. Bring water to a boil, then add the quinoa; reduce heat and simmer for about 15 minutes or until water is absorbed.

  • 5

    Steam the broccoli until it is tender-crisp, approximately 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy your balanced and nutritious meal.