Protein-Rich Dark Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Lava Cake

Enjoy a decadent yet nutritious dark chocolate lava cake bursting with protein. This cake blends rich, dark chocolate with velvety Greek yogurt, a hint of almond flour, and a boost of chocolate whey protein—to deliver a dessert that nourishes and satisfies without compromising on flavor.

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NUTRITION

407kcal
Protein
35.8g
Fat
20.2g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

1 oz Dark Chocolate (70-85% cocoa)

3 large Egg Whites

1/4 cup Nonfat Greek Yogurt

1/2 scoop Chocolate Whey Protein Isolate

2 tbsp Almond Flour

1 tbsp Unsweetened Cocoa Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and lightly grease two ramekins.

  • 2

    Melt the dark chocolate in a microwave-safe bowl in 20-second increments until smooth.

  • 3

    In a separate bowl, whisk the egg whites until slightly frothy. Then fold in the Greek yogurt.

  • 4

    Stir in the melted chocolate, chocolate whey protein isolate, almond flour, and unsweetened cocoa powder until just combined.

  • 5

    Divide the batter evenly between the prepared ramekins.

  • 6

    Bake in the preheated oven for 10-12 minutes, until the edges are set but the center remains soft and gooey.

  • 7

    Remove from the oven and let cool for 2 minutes before serving warm, enjoying the rich, molten center.

Protein-Rich Dark Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Lava Cake

Enjoy a decadent yet nutritious dark chocolate lava cake bursting with protein. This cake blends rich, dark chocolate with velvety Greek yogurt, a hint of almond flour, and a boost of chocolate whey protein—to deliver a dessert that nourishes and satisfies without compromising on flavor.

NUTRITION

407kcal
Protein
35.8g
Fat
20.2g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

1 oz Dark Chocolate (70-85% cocoa)

3 large Egg Whites

1/4 cup Nonfat Greek Yogurt

1/2 scoop Chocolate Whey Protein Isolate

2 tbsp Almond Flour

1 tbsp Unsweetened Cocoa Powder

PREPARATION

  • 1

    Preheat your oven to 425°F and lightly grease two ramekins.

  • 2

    Melt the dark chocolate in a microwave-safe bowl in 20-second increments until smooth.

  • 3

    In a separate bowl, whisk the egg whites until slightly frothy. Then fold in the Greek yogurt.

  • 4

    Stir in the melted chocolate, chocolate whey protein isolate, almond flour, and unsweetened cocoa powder until just combined.

  • 5

    Divide the batter evenly between the prepared ramekins.

  • 6

    Bake in the preheated oven for 10-12 minutes, until the edges are set but the center remains soft and gooey.

  • 7

    Remove from the oven and let cool for 2 minutes before serving warm, enjoying the rich, molten center.