Sheet Pan Lemon Garlic Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Garlic Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Garlic Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant and balanced plate featuring tender lemon garlic chicken, perfectly roasted broccoli, and sweet potatoes with a hint of olive oil. This one-pan wonder packs a punch of savory flavors with a zesty finish, making it a wholesome and satisfying meal.

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NUTRITION

434kcal
Protein
48.2g
Fat
10g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 medium Sweet Potato

1/2 Lemon

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, combine the juice of 1/2 lemon, 2 minced garlic cloves, olive oil, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan and coat it evenly with the lemon garlic mixture.

  • 4

    Cut the sweet potato into cubes and arrange them on the sheet pan along with the chicken.

  • 5

    Add the broccoli florets to the sheet pan and drizzle a little extra olive oil if desired, seasoning with salt and pepper.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.

Sheet Pan Lemon Garlic Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Garlic Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Garlic Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant and balanced plate featuring tender lemon garlic chicken, perfectly roasted broccoli, and sweet potatoes with a hint of olive oil. This one-pan wonder packs a punch of savory flavors with a zesty finish, making it a wholesome and satisfying meal.

NUTRITION

434kcal
Protein
48.2g
Fat
10g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 medium Sweet Potato

1/2 Lemon

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, combine the juice of 1/2 lemon, 2 minced garlic cloves, olive oil, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan and coat it evenly with the lemon garlic mixture.

  • 4

    Cut the sweet potato into cubes and arrange them on the sheet pan along with the chicken.

  • 5

    Add the broccoli florets to the sheet pan and drizzle a little extra olive oil if desired, seasoning with salt and pepper.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.