Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutritious lunch featuring lean grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The recipe delivers a delightful balance of flavors, textures, and colors, making it an ideal clean-eating option for a satisfying midday meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

394kcal
Protein
40.5g
Fat
10.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and black pepper, then spread in a single layer on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes, stirring halfway through for even cooking.

  • 7

    Warm the pre-cooked quinoa as needed and plate alongside the grilled chicken and roasted broccoli.

  • 8

    Serve immediately, enjoying a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutritious lunch featuring lean grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The recipe delivers a delightful balance of flavors, textures, and colors, making it an ideal clean-eating option for a satisfying midday meal.

NUTRITION

394kcal
Protein
40.5g
Fat
10.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and black pepper, then spread in a single layer on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes, stirring halfway through for even cooking.

  • 7

    Warm the pre-cooked quinoa as needed and plate alongside the grilled chicken and roasted broccoli.

  • 8

    Serve immediately, enjoying a balanced, nutritious lunch.