Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a hint of olive oil to elevate the flavors. This dish offers a balanced blend of lean protein, whole grains, and vibrant greens, making it a wholesome yet delicious meal.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to a medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa as per package instructions and steam the broccoli until tender, about 5-7 minutes.

  • 5

    Once the chicken is cooked, slice it and plate alongside the quinoa and broccoli.

  • 6

    Drizzle a teaspoon of extra virgin olive oil over the quinoa and broccoli to add a subtle richness.

  • 7

    Serve while warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a hint of olive oil to elevate the flavors. This dish offers a balanced blend of lean protein, whole grains, and vibrant greens, making it a wholesome yet delicious meal.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to a medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa as per package instructions and steam the broccoli until tender, about 5-7 minutes.

  • 5

    Once the chicken is cooked, slice it and plate alongside the quinoa and broccoli.

  • 6

    Drizzle a teaspoon of extra virgin olive oil over the quinoa and broccoli to add a subtle richness.

  • 7

    Serve while warm and enjoy your balanced, protein-packed lunch.