Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder (~22g); 0.5 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth and protein-packed mousse crafted from nonfat Greek yogurt and vanilla whey protein, delicately sweetened with a touch of honey and crowned with vibrant mixed berries. The infusion of chia seeds adds a pleasant texture and nutritional boost, making this dessert both indulgent and fitness-friendly.

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NUTRITION

Protein

42.3g

Fat

4.5g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder (~22g)

0.5 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and the vanilla whey protein powder.
2
Whisk them together until the mixture is smooth and creamy.
3
Gently fold in the mixed berries to evenly distribute them throughout the mousse.
4
Drizzle in the honey and sprinkle the chia seeds on top, mixing slightly to combine.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to slightly thicken the texture.
6
Serve chilled and enjoy this silky, protein-packed dessert.