YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This balanced plate is designed to delight your taste buds while fitting neatly into your calorie and protein goals with bright flavors and satisfying textures.
INGREDIENTS
4 ounces Chicken Breast
2/3 cup cooked Quinoa
1 cup roasted Broccoli
1 tsp Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Pat the chicken breast dry and season with a pinch of salt and black pepper.
Lightly brush the chicken with olive oil. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat the oven to 400°F for roasting broccoli.
Toss broccoli florets with a drizzle of olive oil, salt, and pepper. Roast in the oven for about 15-20 minutes, stirring halfway through.
Prepare quinoa according to package instructions if not already cooked.
Assemble your plate with grilled chicken, 2/3 cup of cooked quinoa, and roasted broccoli. Enjoy your balanced and flavorful lunch.