Name: Vanilla Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Plain Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Isolate (30g); 10 grams Raw Almonds; 0.5 cup Mixed Berries (75g); 0.25 tsp Vanilla Extract

Vanilla Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Almonds and Berries

Enjoy a delightful parfait layer of creamy nonfat Greek yogurt blended with vanilla whey protein, accented with crunchy raw almonds and a burst of fresh mixed berries. This dessert not only pleases your palate with its smooth textures and natural sweetness but also fuels your body with high-quality protein for your active lifestyle.

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NUTRITION

Protein

43g

Fat

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Plain Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Isolate (30g)

10 grams Raw Almonds

0.5 cup Mixed Berries (75g)

0.25 tsp Vanilla Extract

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PREPARATION

1
In a small bowl, mix the nonfat Greek yogurt with vanilla extract until fully combined.
2
Stir in the scoop of vanilla whey protein isolate to ensure a smooth, uniformly flavored base.
3
Take a serving glass or bowl and layer half of the yogurt-protein blend at the bottom.
4
Sprinkle the raw almonds evenly over the yogurt layer for a crunchy texture.
5
Add the mixed berries over the almonds, creating a vibrant, fruity layer.
6
Top with the remaining yogurt blend to create a beautiful parfait effect. Serve immediately and enjoy!