Name: Avocado and Crisp Greens Salad with Zesty Lemon Herb Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz grilled Chicken Breast; 1/2 medium Avocado; 2 cups Mixed Greens; 5 Cherry Tomatoes; 1 half Cucumber; 1 tbsp Lemon Juice; 1 tsp Olive Oil; Salt and Pepper to taste

Avocado and Crisp Greens Salad with Zesty Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Avocado and Crisp Greens Salad with Zesty Lemon Herb Dressing

Enjoy a vibrant and refreshing salad featuring tender grilled chicken, creamy avocado, and crisp mixed greens, all tossed in a zesty lemon herb dressing. This meal delivers a satisfying balance of protein and healthy fats with a burst of citrus and fresh herbs for an invigorating taste.

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NUTRITION

Protein

35.5g

Fat

23.6g

Carbs

19.4g

SERVINGS

1 serving

INGREDIENTS

3.5 oz grilled Chicken Breast

1/2 medium Avocado

2 cups Mixed Greens

5 Cherry Tomatoes

1 half Cucumber

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Season the chicken breast lightly with salt and pepper, then grill until fully cooked and juices run clear. Allow it to cool and slice into strips.
2
In a large bowl, combine the mixed greens, halved cherry tomatoes, and sliced cucumber.
3
Dice the avocado and gently mix it into the salad without mashing.
4
Prepare the dressing by whisking together lemon juice, olive oil, a pinch of salt, and pepper in a small bowl.
5
Drizzle the dressing over the salad and toss gently to ensure all ingredients are well coated.
6
Top the salad with the grilled chicken slices and serve immediately.