Name: Quick Banana with Smooth Peanut Butter Protein Boost
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana; 2 tbsp Smooth Peanut Butter; 1 scoop Whey Protein Isolate; 1/2 cup Unsweetened Almond Milk

Quick Banana with Smooth Peanut Butter Protein Boost

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Quick Banana with Smooth Peanut Butter Protein Boost

A speedy, satisfying meal that combines the natural sweetness of a ripe banana with the rich creaminess of smooth peanut butter and a boost of whey protein. Ideal for fueling busy mornings or a quick mid-day recharge, this dish delivers a delightful blend of textures and flavors for a balanced start to your day.

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NUTRITION

Protein

33.8g

Fat

18.6g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

2 tbsp Smooth Peanut Butter

1 scoop Whey Protein Isolate

1/2 cup Unsweetened Almond Milk

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PREPARATION

1
Peel the banana and place it in a blender.
2
Add 2 tablespoons of smooth peanut butter, 1 scoop of whey protein isolate, and 1/2 cup of unsweetened almond milk.
3
Blend until completely smooth and creamy.
4
Pour into a glass or bowl and enjoy immediately for a quick protein-packed meal.