Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

A light and airy protein mousse that combines the tangy texture of nonfat Greek yogurt with the sweetness of mixed berries and honey. Complemented by a scoop of vanilla whey protein and a boost of chia seeds, this delightful dessert offers a creamy and refreshing finish with a subtle crunch, perfect for satisfying your sweet cravings while supporting your nutritional goals.

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NUTRITION

384kcal
Protein
39.6g
Fat
5.2g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tbsp Honey (21g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir well until the mixture is smooth and uniform.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Drizzle in the honey and sprinkle the chia seeds over the mixture. Stir lightly to incorporate the additional ingredients without breaking up the berries too much.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes, allowing the chia seeds to expand slightly and the flavors to meld.

  • 5

    Serve cold for a refreshing, protein-packed dessert.

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

A light and airy protein mousse that combines the tangy texture of nonfat Greek yogurt with the sweetness of mixed berries and honey. Complemented by a scoop of vanilla whey protein and a boost of chia seeds, this delightful dessert offers a creamy and refreshing finish with a subtle crunch, perfect for satisfying your sweet cravings while supporting your nutritional goals.

NUTRITION

384kcal
Protein
39.6g
Fat
5.2g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tbsp Honey (21g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir well until the mixture is smooth and uniform.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Drizzle in the honey and sprinkle the chia seeds over the mixture. Stir lightly to incorporate the additional ingredients without breaking up the berries too much.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes, allowing the chia seeds to expand slightly and the flavors to meld.

  • 5

    Serve cold for a refreshing, protein-packed dessert.