Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Nonfat Plain Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Honey; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luscious, velvety pudding that pairs the tangy richness of nonfat Greek yogurt with the natural sweetness of mixed berries. Enhanced with a scoop of vanilla whey protein and a touch of honey and chia seeds for texture, this dessert is both indulgent and nourishing—a perfect guilt-free treat to satisfy your sweet tooth while keeping you on track.

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NUTRITION

Protein

42g

Fat

3.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

7 ounces Nonfat Plain Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Honey

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium bowl, mix the nonfat plain Greek yogurt with the vanilla whey protein isolate until well combined and smooth.
2
Gently fold in the mixed berries, ensuring the berries are evenly distributed throughout the yogurt mixture.
3
Drizzle in the teaspoon of honey and sprinkle the chia seeds on top, mixing lightly to incorporate all the flavors.
4
Serve immediately or chill in the refrigerator for 30 minutes to enhance the silky texture and allow the chia seeds to hydrate.
5
Enjoy your protein-packed, delicious desert pudding!