Grilled Chicken and Crispy Chickpea Salad with Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crispy Chickpea Salad with Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crispy Chickpea Salad with Lemon-Herb Dressing

Savor a vibrant and hearty salad featuring tender grilled chicken, crunchy roasted chickpeas, and a mix of fresh vegetables, all tossed in a zesty lemon-herb dressing that brings brightness and balance to every bite.

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NUTRITION

507kcal
Protein
39.6g
Fat
25.2g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Roasted Chickpeas

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1/2 medium Red Bell Pepper (Sliced)

1 oz Feta Cheese

1 tbsp Olive Oil

2 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Mint)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of fresh herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and have nice grill marks. Once done, let it rest and then slice into strips.

  • 4

    Meanwhile, toss chickpeas with a pinch of salt, pepper, and a drizzle of olive oil. Roast them in a preheated 400°F oven for 20-25 minutes until crispy.

  • 5

    In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and red bell pepper slices.

  • 6

    Prepare the dressing by whisking together olive oil, lemon juice, fresh chopped herbs, salt, and pepper.

  • 7

    Add the grilled chicken slices and roasted chickpeas to the salad.

  • 8

    Drizzle the lemon-herb dressing over the salad and gently toss to coat all ingredients.

  • 9

    Finish by crumbling feta cheese on top and serve immediately.

Grilled Chicken and Crispy Chickpea Salad with Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crispy Chickpea Salad with Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crispy Chickpea Salad with Lemon-Herb Dressing

Savor a vibrant and hearty salad featuring tender grilled chicken, crunchy roasted chickpeas, and a mix of fresh vegetables, all tossed in a zesty lemon-herb dressing that brings brightness and balance to every bite.

NUTRITION

507kcal
Protein
39.6g
Fat
25.2g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Roasted Chickpeas

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1/2 medium Red Bell Pepper (Sliced)

1 oz Feta Cheese

1 tbsp Olive Oil

2 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Mint)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of fresh herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and have nice grill marks. Once done, let it rest and then slice into strips.

  • 4

    Meanwhile, toss chickpeas with a pinch of salt, pepper, and a drizzle of olive oil. Roast them in a preheated 400°F oven for 20-25 minutes until crispy.

  • 5

    In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and red bell pepper slices.

  • 6

    Prepare the dressing by whisking together olive oil, lemon juice, fresh chopped herbs, salt, and pepper.

  • 7

    Add the grilled chicken slices and roasted chickpeas to the salad.

  • 8

    Drizzle the lemon-herb dressing over the salad and gently toss to coat all ingredients.

  • 9

    Finish by crumbling feta cheese on top and serve immediately.