Crispy Buffalo Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Pizza

Enjoy a unique twist on pizza with a crispy cauliflower crust topped with spicy buffalo chicken, low-fat mozzarella, and a kick of buffalo sauce. This innovative creation is both satisfying and light, offering a balanced mix of protein and flavor for a delightful meal any time of day.

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NUTRITION

364kcal
Protein
50.1g
Fat
12.1g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower florets

1 large Egg

1/3 cup Low-Fat Mozzarella Cheese (shredded)

2 tbsp Buffalo Sauce

Seasonings (Garlic Powder, Salt, Pepper) to taste

2 tbsp Chopped Scallions

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Steam the cauliflower florets until tender (about 5-7 minutes). Transfer to a food processor and blend until smooth.

  • 3

    In a mixing bowl, combine the cauliflower puree with the egg, a pinch of garlic powder, salt, and pepper. Stir in the shredded low-fat mozzarella cheese to help bind the crust.

  • 4

    Press the mixture onto a parchment-lined baking sheet forming a thin, even circular crust.

  • 5

    Bake the crust in the preheated oven for about 12-15 minutes until it starts to firm up and turn slightly golden.

  • 6

    While the crust bakes, season the chicken breast with salt, pepper, and a sprinkle of garlic powder. Grill or pan-sear the chicken until fully cooked (about 5-7 minutes per side), then shred or chop into bite-sized pieces.

  • 7

    Remove the crust from the oven and spread the buffalo sauce evenly over the top.

  • 8

    Distribute the cooked chicken pieces over the sauced crust.

  • 9

    Return the pizza to the oven for an additional 5 minutes to meld the flavors.

  • 10

    Garnish with chopped scallions and an extra drizzle of buffalo sauce if desired before serving.

Crispy Buffalo Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Pizza

Enjoy a unique twist on pizza with a crispy cauliflower crust topped with spicy buffalo chicken, low-fat mozzarella, and a kick of buffalo sauce. This innovative creation is both satisfying and light, offering a balanced mix of protein and flavor for a delightful meal any time of day.

NUTRITION

364kcal
Protein
50.1g
Fat
12.1g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower florets

1 large Egg

1/3 cup Low-Fat Mozzarella Cheese (shredded)

2 tbsp Buffalo Sauce

Seasonings (Garlic Powder, Salt, Pepper) to taste

2 tbsp Chopped Scallions

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Steam the cauliflower florets until tender (about 5-7 minutes). Transfer to a food processor and blend until smooth.

  • 3

    In a mixing bowl, combine the cauliflower puree with the egg, a pinch of garlic powder, salt, and pepper. Stir in the shredded low-fat mozzarella cheese to help bind the crust.

  • 4

    Press the mixture onto a parchment-lined baking sheet forming a thin, even circular crust.

  • 5

    Bake the crust in the preheated oven for about 12-15 minutes until it starts to firm up and turn slightly golden.

  • 6

    While the crust bakes, season the chicken breast with salt, pepper, and a sprinkle of garlic powder. Grill or pan-sear the chicken until fully cooked (about 5-7 minutes per side), then shred or chop into bite-sized pieces.

  • 7

    Remove the crust from the oven and spread the buffalo sauce evenly over the top.

  • 8

    Distribute the cooked chicken pieces over the sauced crust.

  • 9

    Return the pizza to the oven for an additional 5 minutes to meld the flavors.

  • 10

    Garnish with chopped scallions and an extra drizzle of buffalo sauce if desired before serving.