YOUR SOLIN GENERATED RECIPE
Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli
Enjoy these crispy baked chicken wings glazed with a sweet and savory honey garlic sauce, paired with vibrant, roasted broccoli for a satisfying meal. This dish offers a delightful balance of tender, flavorful wings and crunchy, caramelized broccoli, making it a perfect dinner option that meets your protein and calorie goals.
INGREDIENTS
6 ounces Chicken Wings
1 tablespoon Honey
2 cloves Garlic
1 tablespoon Low-Sodium Soy Sauce
1 spray Olive Oil
1 cup Broccoli
Pinch Black Pepper
Pinch Salt
PREPARATION
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly spray with olive oil.
In a small bowl, mix the honey, minced garlic, and low-sodium soy sauce. Set aside.
Pat the chicken wings dry with paper towels. Season with a pinch of salt and black pepper.
Place the wings on the prepared baking sheet. Brush them generously with the honey garlic sauce.
Bake the wings in the preheated oven for about 25-30 minutes, turning them halfway through, until they are crispy and cooked through.
While the wings are baking, prepare the broccoli. Toss broccoli florets with a light spray of olive oil, a pinch of salt, and black pepper. Spread them out on a separate baking sheet.
Roast the broccoli in the oven for about 15-20 minutes, until they are tender and slightly crispy on the edges.
Once both the chicken wings and broccoli are done, plate them together and drizzle any remaining honey garlic sauce over the wings for an extra burst of flavor.
Serve warm and enjoy your delicious, balanced meal.