Smoked Salmon with Creamy Dill Spread and Crispy Everything Seasoned Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread and Crispy Everything Seasoned Cucumbers

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread and Crispy Everything Seasoned Cucumbers

Enjoy a refreshing plate that artfully marries velvety smoked salmon with a tangy, creamy dill spread. Crisp cucumber slices tossed in a light olive oil dressing add a delightful crunch to every bite. This dish is balanced, vibrant, and perfect whether for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

357kcal
Protein
43.4g
Fat
12.2g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Salmon

3/4 cup Nonfat Greek Yogurt

2 tbsp Fresh Dill (chopped)

1 tbsp Fresh Lemon Juice

1 cup Sliced Cucumber

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Lay out the smoked salmon slices on a serving plate.

  • 2

    In a small bowl, combine the nonfat Greek yogurt, chopped dill, and fresh lemon juice. Mix well until the spread is smooth and creamy. Season with a pinch of salt and pepper if desired.

  • 3

    Toss the cucumber slices in a bowl with the extra virgin olive oil, ensuring they are evenly coated. For an extra crispy texture, you can let them marinate for 5 minutes.

  • 4

    Spread a generous dollop of the creamy dill mixture alongside or atop the smoked salmon.

  • 5

    Top the plate with the olive-oil dressed cucumbers to add crunch, and serve immediately.

Smoked Salmon with Creamy Dill Spread and Crispy Everything Seasoned Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread and Crispy Everything Seasoned Cucumbers

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread and Crispy Everything Seasoned Cucumbers

Enjoy a refreshing plate that artfully marries velvety smoked salmon with a tangy, creamy dill spread. Crisp cucumber slices tossed in a light olive oil dressing add a delightful crunch to every bite. This dish is balanced, vibrant, and perfect whether for breakfast, lunch, or dinner.

NUTRITION

357kcal
Protein
43.4g
Fat
12.2g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Salmon

3/4 cup Nonfat Greek Yogurt

2 tbsp Fresh Dill (chopped)

1 tbsp Fresh Lemon Juice

1 cup Sliced Cucumber

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Lay out the smoked salmon slices on a serving plate.

  • 2

    In a small bowl, combine the nonfat Greek yogurt, chopped dill, and fresh lemon juice. Mix well until the spread is smooth and creamy. Season with a pinch of salt and pepper if desired.

  • 3

    Toss the cucumber slices in a bowl with the extra virgin olive oil, ensuring they are evenly coated. For an extra crispy texture, you can let them marinate for 5 minutes.

  • 4

    Spread a generous dollop of the creamy dill mixture alongside or atop the smoked salmon.

  • 5

    Top the plate with the olive-oil dressed cucumbers to add crunch, and serve immediately.