Fresh Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crunchy Veggie Wrap

A vibrant wrap featuring succulent grilled chicken paired with a medley of crunchy fresh veggies, all wrapped in a wholesome whole wheat tortilla. This recipe offers a satisfying combination of lean protein and crisp, refreshing textures that are perfect for a balanced meal any time of day.

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NUTRITION

350kcal
Protein
40.3g
Fat
7.2g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 whole wheat tortilla

1 cup shredded romaine lettuce

1/3 cup shredded carrots

2 slices tomatoes

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until it reaches an internal temperature of 165°F. Allow it to rest before slicing.

  • 4

    Meanwhile, prepare your veggies by shredding the romaine lettuce and carrots, and slicing the tomatoes.

  • 5

    Warm the whole wheat tortilla on the grill for about 30 seconds per side to make it pliable.

  • 6

    Assemble the wrap by placing the shredded lettuce, carrots, and tomato slices in the center of the tortilla.

  • 7

    Add the sliced grilled chicken on top of the veggies.

  • 8

    Roll the tortilla tightly around the filling, slice in half if desired, and serve immediately.

Fresh Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crunchy Veggie Wrap

A vibrant wrap featuring succulent grilled chicken paired with a medley of crunchy fresh veggies, all wrapped in a wholesome whole wheat tortilla. This recipe offers a satisfying combination of lean protein and crisp, refreshing textures that are perfect for a balanced meal any time of day.

NUTRITION

350kcal
Protein
40.3g
Fat
7.2g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 whole wheat tortilla

1 cup shredded romaine lettuce

1/3 cup shredded carrots

2 slices tomatoes

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until it reaches an internal temperature of 165°F. Allow it to rest before slicing.

  • 4

    Meanwhile, prepare your veggies by shredding the romaine lettuce and carrots, and slicing the tomatoes.

  • 5

    Warm the whole wheat tortilla on the grill for about 30 seconds per side to make it pliable.

  • 6

    Assemble the wrap by placing the shredded lettuce, carrots, and tomato slices in the center of the tortilla.

  • 7

    Add the sliced grilled chicken on top of the veggies.

  • 8

    Roll the tortilla tightly around the filling, slice in half if desired, and serve immediately.