Grilled Chicken and Quinoa Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

Enjoy a fresh and vibrant bowl featuring tender grilled chicken paired with a light bed of fluffy white rice, complemented by lightly roasted vegetables, a drizzle of olive oil, and a hint of creamy avocado to round out the flavors. A well-balanced dish designed to delight your palate and fit your nutritional goals.

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NUTRITION

572kcal
Protein
27.5g
Fat
27.1g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast (≈70g)

1 cup cooked White Rice (≈158g)

1/3 cup mixed roasted vegetables (≈50g)

1.5 tbsp Olive Oil

1/4 Avocado (≈50g)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 4-5 minutes per side until fully cooked and juices run clear. Let it rest while you prepare the rest of the bowl.

  • 4

    In a small pan, lightly toss the mixed vegetables in olive oil, and roast them in the oven at 400°F for 10-12 minutes until tender.

  • 5

    Prepare cooked white rice according to package instructions if not already made.

  • 6

    Assemble your bowl by placing the rice as a base, topping with sliced grilled chicken, roasted vegetables, and finishing with slices of avocado.

  • 7

    Drizzle any remaining olive oil over the bowl and enjoy immediately.

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

Enjoy a fresh and vibrant bowl featuring tender grilled chicken paired with a light bed of fluffy white rice, complemented by lightly roasted vegetables, a drizzle of olive oil, and a hint of creamy avocado to round out the flavors. A well-balanced dish designed to delight your palate and fit your nutritional goals.

NUTRITION

572kcal
Protein
27.5g
Fat
27.1g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast (≈70g)

1 cup cooked White Rice (≈158g)

1/3 cup mixed roasted vegetables (≈50g)

1.5 tbsp Olive Oil

1/4 Avocado (≈50g)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 4-5 minutes per side until fully cooked and juices run clear. Let it rest while you prepare the rest of the bowl.

  • 4

    In a small pan, lightly toss the mixed vegetables in olive oil, and roast them in the oven at 400°F for 10-12 minutes until tender.

  • 5

    Prepare cooked white rice according to package instructions if not already made.

  • 6

    Assemble your bowl by placing the rice as a base, topping with sliced grilled chicken, roasted vegetables, and finishing with slices of avocado.

  • 7

    Drizzle any remaining olive oil over the bowl and enjoy immediately.