Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt (approx. 0.75 cup); 24g Whey Protein Isolate (0.8 scoop); 75g Mixed Berries (1/2 cup); 25g Low-Sugar Granola; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing mousse that blends creamy nonfat Greek yogurt with a touch of whey protein, enhanced with the natural sweetness of mixed berries, crunchy granola, and a hint of honey. This dessert delights your palate while supporting your nutritional goals.

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NUTRITION

Protein

40.5g

Fat

3.7g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt (approx. 0.75 cup)

24g Whey Protein Isolate (0.8 scoop)

75g Mixed Berries (1/2 cup)

25g Low-Sugar Granola

1 teaspoon Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until the mixture is smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution of fruit throughout the mousse.
3
Spoon the mousse into serving dishes or small glasses.
4
Top each serving with a sprinkle of low-sugar granola for a delightful crunch.
5
Drizzle each serving with a teaspoon of honey to add natural sweetness.
6
Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
7
Enjoy this protein-packed dessert as a satisfying treat!