Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Enjoy this light yet satisfying breakfast that combines fluffy scrambled egg whites with vibrant sautéed spinach, crispy turkey bacon, and a creamy avocado garnish. Each bite delivers a delightful mix of textures and flavors that kickstarts your day with clean energy and balanced macros.

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NUTRITION

409kcal
Protein
33g
Fat
29.3g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (from large eggs)

3 slices turkey bacon

1 cup fresh baby spinach

1 tbsp olive oil

1/2 medium avocado

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PREPARATION

  • 1

    Separate the egg whites from 6 large eggs and set aside in a bowl.

  • 2

    Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh baby spinach to the skillet and sauté until wilted, about 2-3 minutes.

  • 4

    Pour in the egg whites and gently scramble, stirring continuously until they are just set.

  • 5

    In a separate pan, cook the 3 slices of turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 6

    Plate the scrambled egg whites and sautéed spinach, and add the crispy turkey bacon on the side.

  • 7

    Garnish with sliced 1/2 medium avocado and serve immediately.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Enjoy this light yet satisfying breakfast that combines fluffy scrambled egg whites with vibrant sautéed spinach, crispy turkey bacon, and a creamy avocado garnish. Each bite delivers a delightful mix of textures and flavors that kickstarts your day with clean energy and balanced macros.

NUTRITION

409kcal
Protein
33g
Fat
29.3g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (from large eggs)

3 slices turkey bacon

1 cup fresh baby spinach

1 tbsp olive oil

1/2 medium avocado

PREPARATION

  • 1

    Separate the egg whites from 6 large eggs and set aside in a bowl.

  • 2

    Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh baby spinach to the skillet and sauté until wilted, about 2-3 minutes.

  • 4

    Pour in the egg whites and gently scramble, stirring continuously until they are just set.

  • 5

    In a separate pan, cook the 3 slices of turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 6

    Plate the scrambled egg whites and sautéed spinach, and add the crispy turkey bacon on the side.

  • 7

    Garnish with sliced 1/2 medium avocado and serve immediately.