YOUR SOLIN GENERATED RECIPE
Seared Salmon with Roasted Broccoli and Quinoa
Enjoy a perfectly balanced dinner featuring a succulent seared salmon paired with tender roasted broccoli and fluffy quinoa. This dish brings together vibrant flavors and textures with a light, clean appeal that's both satisfying and energizing.
INGREDIENTS
5 oz Salmon Fillet
0.6 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your oven to 425°F.
Rinse and pat dry the salmon fillet. Season both sides with a pinch of salt and black pepper.
Heat a non-stick skillet over medium-high heat with a teaspoon of olive oil. Once hot, place the salmon skin-side down and sear for about 3-4 minutes until a crispy crust forms. Flip and cook for an additional 2-3 minutes until just cooked through.
While the salmon cooks, cut broccoli into florets. Toss with a little olive oil, salt, and pepper, and spread on a baking sheet.
Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly charred on the edges.
Prepare quinoa according to package directions if not already cooked; measure out approximately 0.6 cup of cooked quinoa per serving.
Plate the seared salmon alongside the roasted broccoli and a serving of quinoa. Enjoy your balanced, nutrient-packed dinner.