Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (~306g); 1/2 cup Mixed Berries (~74g); 0.4 scoop Vanilla Whey Protein Isolate Powder (~12g); 1 teaspoon Honey (7g); 0.5 ounce Raw Almonds, chopped (~14g)

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a luscious, layered dessert parfait that balances creamy nonfat Greek yogurt with the bright burst of fresh berries, a hint of vanilla whey protein, sweet honey, and the satisfying crunch of almonds. This dessert not only satisfies your sweet craving but also supports your protein goals with a refreshing twist.

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NUTRITION

Protein

42.3g

Fat

7.7g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (~306g)

1/2 cup Mixed Berries (~74g)

0.4 scoop Vanilla Whey Protein Isolate Powder (~12g)

1 teaspoon Honey (7g)

0.5 ounce Raw Almonds, chopped (~14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, gently stir the nonfat Greek yogurt with the vanilla whey protein powder until smooth and fully combined.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Drizzle the teaspoon of honey over the berries for a touch of natural sweetness.
5
Top with the remaining yogurt and sprinkle the chopped almonds on top for crunch.
6
Serve immediately and enjoy this refreshing, protein-packed dessert parfait.