Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor a zesty twist on classic roasted chicken paired with crispy green beans and a side of fluffy quinoa. This dish features tender chicken breast marinated in lemon and fresh herbs, roasted to perfection, and served alongside vibrant green beans sautéed with a hint of extra virgin olive oil. The complementary side of quinoa ties it all together with a satisfying texture and mild nutty flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

433kcal
Protein
43.6g
Fat
11.2g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

1/4 cup dry Quinoa

1 tbsp Mixed Fresh Herbs

1 tsp Garlic Powder

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, mixed fresh herbs, garlic powder, salt, and pepper. Rub the mixture over the chicken breast.

  • 3

    Place the chicken breast on a baking tray and roast in the oven for about 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, bring a small pot of water to a boil and cook the quinoa according to package instructions until fluffy.

  • 5

    In a pan, heat the olive oil over medium heat. Add the green beans and sauté for 4-5 minutes until they are tender yet still crisp. Season lightly with salt and pepper.

  • 6

    Once cooked, slice the roasted chicken and serve it alongside the crispy green beans with a side of quinoa.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor a zesty twist on classic roasted chicken paired with crispy green beans and a side of fluffy quinoa. This dish features tender chicken breast marinated in lemon and fresh herbs, roasted to perfection, and served alongside vibrant green beans sautéed with a hint of extra virgin olive oil. The complementary side of quinoa ties it all together with a satisfying texture and mild nutty flavor.

NUTRITION

433kcal
Protein
43.6g
Fat
11.2g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

1/4 cup dry Quinoa

1 tbsp Mixed Fresh Herbs

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, mixed fresh herbs, garlic powder, salt, and pepper. Rub the mixture over the chicken breast.

  • 3

    Place the chicken breast on a baking tray and roast in the oven for about 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, bring a small pot of water to a boil and cook the quinoa according to package instructions until fluffy.

  • 5

    In a pan, heat the olive oil over medium heat. Add the green beans and sauté for 4-5 minutes until they are tender yet still crisp. Season lightly with salt and pepper.

  • 6

    Once cooked, slice the roasted chicken and serve it alongside the crispy green beans with a side of quinoa.