Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Unsweetened Almond Milk; 1 tsp Honey; 1 tbsp Chia Seeds; 0.5 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy mousse that blends nonfat Greek yogurt with a hint of vanilla and a touch of whey protein for an extra boost. Fresh mixed berries and a sprinkle of chia seeds add texture and natural sweetness, making this dessert a perfect balance of tangy, sweet, and satisfying.

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NUTRITION

Protein

41.8g

Fat

6.1g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Unsweetened Almond Milk

1 tsp Honey

1 tbsp Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt, whey protein powder, unsweetened almond milk, honey, and vanilla extract.
2
Whisk the mixture thoroughly until smooth and well incorporated.
3
Gently fold in the mixed berries and chia seeds to maintain their shape and texture.
4
Chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to swell and the flavors to meld.
5
Stir once before serving for an even consistency, and enjoy this refreshing, protein-packed dessert.