Creamy Turkey Avocado Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Avocado Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Avocado Wrap

A fresh and satisfying wrap that combines savory ground turkey with the creaminess of avocado and Greek yogurt, wrapped in a wholesome whole wheat tortilla. Perfect for a quick meal that's light yet filling with just the right balance of protein and healthy fats.

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NUTRITION

377kcal
Protein
32.9g
Fat
14.6g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Turkey (lean)

1 Whole Wheat Tortilla

1/2 Avocado

2 Tbsp Nonfat Greek Yogurt

1 cup Fresh Spinach

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the ground turkey and cook until it is no longer pink, breaking it up into crumbles as it cooks. Season lightly with salt and pepper if desired.

  • 2

    While the turkey is cooking, mash the avocado in a small bowl until smooth.

  • 3

    Mix the mashed avocado with the nonfat Greek yogurt to create a creamy spread.

  • 4

    Lay the whole wheat tortilla flat on a clean surface. Spread the avocado-yogurt mix evenly over the tortilla.

  • 5

    Layer the cooked turkey and fresh spinach on top of the spread.

  • 6

    Roll up the tortilla tightly to form a wrap. You can slice it in half for easier handling if desired.

Creamy Turkey Avocado Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Avocado Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Avocado Wrap

A fresh and satisfying wrap that combines savory ground turkey with the creaminess of avocado and Greek yogurt, wrapped in a wholesome whole wheat tortilla. Perfect for a quick meal that's light yet filling with just the right balance of protein and healthy fats.

NUTRITION

377kcal
Protein
32.9g
Fat
14.6g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Turkey (lean)

1 Whole Wheat Tortilla

1/2 Avocado

2 Tbsp Nonfat Greek Yogurt

1 cup Fresh Spinach

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the ground turkey and cook until it is no longer pink, breaking it up into crumbles as it cooks. Season lightly with salt and pepper if desired.

  • 2

    While the turkey is cooking, mash the avocado in a small bowl until smooth.

  • 3

    Mix the mashed avocado with the nonfat Greek yogurt to create a creamy spread.

  • 4

    Lay the whole wheat tortilla flat on a clean surface. Spread the avocado-yogurt mix evenly over the tortilla.

  • 5

    Layer the cooked turkey and fresh spinach on top of the spread.

  • 6

    Roll up the tortilla tightly to form a wrap. You can slice it in half for easier handling if desired.