Hearty Lean Ground Beef Sloppy Joe

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Sloppy Joe

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Sloppy Joe

A comforting and hearty Sloppy Joe that features lean ground beef simmered with vibrant bell peppers, onions, and a rich homemade tomato sauce, all served on a whole wheat bun. This dish delivers a balanced blend of savory flavors and a satisfying texture, perfect for a versatile meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

422kcal
Protein
34.9g
Fat
16.9g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 Whole Wheat Bun

1/2 cup Tomato Sauce

1/4 medium Yellow Onion, diced

1/4 medium Green Bell Pepper, chopped

1 Garlic clove, minced

1 tsp Olive Oil

1 tsp Worcestershire Sauce

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced onion, chopped green bell pepper, and minced garlic. Sauté until the vegetables are soft and fragrant, about 3-4 minutes.

  • 3

    Add the lean ground beef to the skillet. Break it up with a spatula and cook until browned, about 5-6 minutes. Drain any excess fat if necessary.

  • 4

    Stir in the tomato sauce and Worcestershire sauce. Reduce the heat to low and let the mixture simmer for about 5 minutes, allowing the flavors to meld together.

  • 5

    Season the mixture with salt and pepper to taste.

  • 6

    Toast the whole wheat bun lightly if desired.

  • 7

    Spoon the hearty beef mixture onto the bun and serve immediately.

Hearty Lean Ground Beef Sloppy Joe

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Sloppy Joe

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Sloppy Joe

A comforting and hearty Sloppy Joe that features lean ground beef simmered with vibrant bell peppers, onions, and a rich homemade tomato sauce, all served on a whole wheat bun. This dish delivers a balanced blend of savory flavors and a satisfying texture, perfect for a versatile meal any time of day.

NUTRITION

422kcal
Protein
34.9g
Fat
16.9g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 Whole Wheat Bun

1/2 cup Tomato Sauce

1/4 medium Yellow Onion, diced

1/4 medium Green Bell Pepper, chopped

1 Garlic clove, minced

1 tsp Olive Oil

1 tsp Worcestershire Sauce

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced onion, chopped green bell pepper, and minced garlic. Sauté until the vegetables are soft and fragrant, about 3-4 minutes.

  • 3

    Add the lean ground beef to the skillet. Break it up with a spatula and cook until browned, about 5-6 minutes. Drain any excess fat if necessary.

  • 4

    Stir in the tomato sauce and Worcestershire sauce. Reduce the heat to low and let the mixture simmer for about 5 minutes, allowing the flavors to meld together.

  • 5

    Season the mixture with salt and pepper to taste.

  • 6

    Toast the whole wheat bun lightly if desired.

  • 7

    Spoon the hearty beef mixture onto the bun and serve immediately.