Oven-Baked Salmon with Crisp Romaine and Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Salmon with Crisp Romaine and Tomato Salad

YOUR SOLIN GENERATED RECIPE

Oven-Baked Salmon with Crisp Romaine and Tomato Salad

Savor the delightful simplicity of this oven-baked salmon paired with a refreshing Romaine and tomato salad. The tender, flaky salmon is enhanced with a touch of lemon and olive oil, perfectly complementing the crisp, vibrant salad that brings a burst of freshness to every bite.

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NUTRITION

391kcal
Protein
36g
Fat
22.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 cups Romaine Lettuce

1 medium Tomato

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with olive oil, squeeze lemon juice over the top, and season with salt and pepper.

  • 3

    Bake the salmon in the preheated oven for 12-15 minutes until the flesh is opaque and flakes easily with a fork.

  • 4

    While the salmon bakes, chop the Romaine lettuce and tomato. Toss them gently with a light drizzle of olive oil, a squeeze of lemon juice, and a pinch of salt and pepper.

  • 5

    Plate the baked salmon alongside the crisp salad. Serve immediately and enjoy the fresh, clean flavors of this balanced meal.

Oven-Baked Salmon with Crisp Romaine and Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Salmon with Crisp Romaine and Tomato Salad

YOUR SOLIN GENERATED RECIPE

Oven-Baked Salmon with Crisp Romaine and Tomato Salad

Savor the delightful simplicity of this oven-baked salmon paired with a refreshing Romaine and tomato salad. The tender, flaky salmon is enhanced with a touch of lemon and olive oil, perfectly complementing the crisp, vibrant salad that brings a burst of freshness to every bite.

NUTRITION

391kcal
Protein
36g
Fat
22.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 cups Romaine Lettuce

1 medium Tomato

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with olive oil, squeeze lemon juice over the top, and season with salt and pepper.

  • 3

    Bake the salmon in the preheated oven for 12-15 minutes until the flesh is opaque and flakes easily with a fork.

  • 4

    While the salmon bakes, chop the Romaine lettuce and tomato. Toss them gently with a light drizzle of olive oil, a squeeze of lemon juice, and a pinch of salt and pepper.

  • 5

    Plate the baked salmon alongside the crisp salad. Serve immediately and enjoy the fresh, clean flavors of this balanced meal.