Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the balanced flavors of perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This wholesome lunch is both filling and nutrient-dense, featuring lean protein, complex carbs, and a burst of roasting flavor.

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NUTRITION

377kcal
Protein
43g
Fat
6.9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and garlic powder).

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, using water or low-sodium broth for added flavor.

  • 5

    Toss broccoli florets with a bit of olive oil, salt, and pepper, then roast them in an oven preheated to 400°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the balanced flavors of perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This wholesome lunch is both filling and nutrient-dense, featuring lean protein, complex carbs, and a burst of roasting flavor.

NUTRITION

377kcal
Protein
43g
Fat
6.9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and garlic powder).

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, using water or low-sodium broth for added flavor.

  • 5

    Toss broccoli florets with a bit of olive oil, salt, and pepper, then roast them in an oven preheated to 400°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.