Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, lightly enhanced with a drizzle of olive oil. This balanced plate brings warmth, texture, and a delicious mix of flavors perfect for a revitalizing lunch.

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NUTRITION

413kcal
Protein
43g
Fat
13.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

0.5 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    For the broccoli, toss it with a little salt and 0.5 tablespoon of olive oil. Spread on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 400°F for around 15-20 minutes until tender and lightly charred.

  • 7

    Plate the grilled chicken with the cooked quinoa and roasted broccoli. Drizzle with any remaining olive oil if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, lightly enhanced with a drizzle of olive oil. This balanced plate brings warmth, texture, and a delicious mix of flavors perfect for a revitalizing lunch.

NUTRITION

413kcal
Protein
43g
Fat
13.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

0.5 tbsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    For the broccoli, toss it with a little salt and 0.5 tablespoon of olive oil. Spread on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 400°F for around 15-20 minutes until tender and lightly charred.

  • 7

    Plate the grilled chicken with the cooked quinoa and roasted broccoli. Drizzle with any remaining olive oil if desired and serve warm.