Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean and wholesome lunch featuring tender grilled chicken breast, perfectly fluffy quinoa, and lightly roasted broccoli kissed with olive oil. Each bite offers a delightful balance of textures and flavors from whole foods, making it both nutritious and satisfying.

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NUTRITION

270kcal
Protein
30.5g
Fat
8.7g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/3 cup Cooked Quinoa

1/2 cup Broccoli

3 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill and oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until thoroughly cooked.

  • 4

    While the chicken is grilling, toss the broccoli with 3 teaspoons of extra virgin olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 10-12 minutes until tender and slightly crispy.

  • 6

    Warm the cooked quinoa if needed.

  • 7

    Assemble the plate with the grilled chicken, a serving of quinoa, and the roasted broccoli, then serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean and wholesome lunch featuring tender grilled chicken breast, perfectly fluffy quinoa, and lightly roasted broccoli kissed with olive oil. Each bite offers a delightful balance of textures and flavors from whole foods, making it both nutritious and satisfying.

NUTRITION

270kcal
Protein
30.5g
Fat
8.7g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/3 cup Cooked Quinoa

1/2 cup Broccoli

3 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill and oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until thoroughly cooked.

  • 4

    While the chicken is grilling, toss the broccoli with 3 teaspoons of extra virgin olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 10-12 minutes until tender and slightly crispy.

  • 6

    Warm the cooked quinoa if needed.

  • 7

    Assemble the plate with the grilled chicken, a serving of quinoa, and the roasted broccoli, then serve immediately.