Name: Silky Greek Yogurt with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 155 grams Nonfat Greek Yogurt; 1/2 cup Mixed Berries (approx. 74 grams); 2 teaspoons Chia Seeds (approx. 10 grams); 1 teaspoon Honey (approx. 7 grams)

Silky Greek Yogurt with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt with Fresh Berries and Chia Seeds

Enjoy a refreshing, light dessert featuring creamy nonfat Greek yogurt paired with a burst of fresh, seasonal berries, topped with nutritious chia seeds and a hint of natural honey for a touch of sweetness. Its silky texture and vibrant flavors make it a perfect guilt-free treat.

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NUTRITION

Protein

17g

Fat

3.3g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

155 grams Nonfat Greek Yogurt

1/2 cup Mixed Berries (approx. 74 grams)

2 teaspoons Chia Seeds (approx. 10 grams)

1 teaspoon Honey (approx. 7 grams)

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PREPARATION

1
Spoon the Nonfat Greek Yogurt into a serving bowl.
2
Gently fold in the mixed berries to evenly distribute them throughout the yogurt.
3
Sprinkle the chia seeds over the top of the yogurt and berries.
4
Drizzle the honey evenly to add a touch of natural sweetness.
5
Serve immediately and enjoy this light, silky dessert.